Nida Fadhilah, . (2020) EFEK PILATES TERHADAP DAYA TAHAN OTOT ABDOMINAL PADA ATLET OLAHRAGA POPULER DI INDONESIA : Literature Review. Tugas Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.
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Abstract
Muscle endurance, especially the Abdominal, is important for athletes to be able to maintain the best performance during training and when competing for long periods. This writing aims to determine the effect of Pilates on endurance of the Abdominal muscles in popular sports’s athletes in Indonesia. The method used in this research is literature review. Literature review’s carried out using software such as Google Scholar, SciELO, PEDro, and Researchgate using keywords in years between 2015-2020. The search results found 4 journals that match the inclusion criteria. Pilates given to 16 samples shows a significant value, p <0.001 Curl Up Test CG 2.174, EG 3,521. After a journal review, it was concluded that Pilates has an influence on increasing Abdominal muscle endurance in popular sports athletes.
Item Type: | Thesis (Tugas Akhir) |
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Additional Information: | No. Panggil: 1710702050 Pembimbing dan Penguji 2: Sri Yani Penguji 1: Hanidar Ketua Penguji: Farahdina Bachtiar |
Uncontrolled Keywords: | Pilates, Muscle Endurance, Abdominal Muscle, Athlete, Popular Sport |
Subjects: | R Medicine > RC Internal medicine > RC1200 Sports Medicine R Medicine > RZ Other systems of medicine |
Divisions: | Fakultas Ilmu Kesehatan > Program Studi Fisioterapi (DIII) |
Depositing User: | Nida Fadhilah |
Date Deposited: | 28 Jun 2021 06:34 |
Last Modified: | 28 Jun 2021 06:34 |
URI: | http://repository.upnvj.ac.id/id/eprint/6408 |
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