Andika Permata Putri, . (2025) ANALISIS ASUHAN KEPERAWATAN KELUARGA DENGAN PENDIDIKAN ISI PIRINGKU DAN YOGA EXERCISE DALAM PENINGKATAN HEMOGLOBIN PADA REMAJA ANEMIA. Karya Ilmiah Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.
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Abstract
Anemia is a global public health problem that is common among adolescents and women of reproductive age in Indonesia, with significant impacts on physiological and cognitive functions, as well as the risk of stunting.This condition requires early and effective interventions due to its long-term impact on physical development, cognition, and future productivity. This case study evaluates the effectiveness of yoga exercise as a non-pharmacological intervention to improve hemoglobin levels in two adolescents with mild anemia in the family of Mr. W. The yoga program consisted of 12 sessions over 14 days, incorporating breathing techniques, stretching, and basic postures appropriate for adolescents. Evaluation included exercise tolerance, clinical symptom changes, physical activity behavior, and comparison of pre–post hemoglobin levels. The results showed An. L experienced an increase in hemoglobin from 10.4 g/dL to 11,1 g/dL, and An. B demonstrated an increase from 10.8 g/dL to 11,3 g/dL. Both adolescents reported higher energy levels, reduced fatigue, and improved motivation for physical activity. The increase in An. L and An. B’s hemoglobin supports evidence that yoga enhances tissue oxygenation and stimulates erythropoiesis. These findings suggest that yoga exercise may serve as a supportive intervention to mitigate anemiarelated stunting risks. Keywords: Anemia, Adolescents, Isi Piringku, Stunting, Yoga Exercise.
| Item Type: | Thesis (Karya Ilmiah Akhir) |
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| Additional Information: | [No.Panggil: 2420721224] [Pembimbing: Ritanti Wahyudi] [Penguji 1: Diah Ratnawati] [Penguji 2: Syamikar Baridwan Syamsir |
| Uncontrolled Keywords: | Anemia, Adolescents, Isi Piringku, Stunting, Yoga Exercise. |
| Subjects: | H Social Sciences > H Social Sciences (General) |
| Divisions: | Fakultas Ilmu Kesehatan > Program Studi Pendidikan Profesi Ners |
| Depositing User: | ANDIKA PERMATA PUTRI |
| Date Deposited: | 22 Apr 2026 05:54 |
| Last Modified: | 22 Apr 2026 05:54 |
| URI: | http://repository.upnvj.ac.id/id/eprint/49695 |
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