PENGARUH TERAPI YOGA MENSTRUAL DENGAN IRINGAN MUSIK MEDITATIF ISLAMI QASIDA BURDA TERHADAP NYERI HAID PADA SISWI SMAN 15 JAKARTA

Mutia Rezha Hadianti, . (2026) PENGARUH TERAPI YOGA MENSTRUAL DENGAN IRINGAN MUSIK MEDITATIF ISLAMI QASIDA BURDA TERHADAP NYERI HAID PADA SISWI SMAN 15 JAKARTA. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Menstrual pain, or dysmenorrhea, is a common gynecological disorder caused by an imbalance of prostaglandin hormones, leading to excessive uterine contractions and cramping pain. This condition often interferes with learning activities and concentration among adolescent girls at school. This study aimed to analyze the effect of a combination of menstrual yoga therapy with Islamic meditative Qasida Burda music on reducing the intensity of dysmenorrhea among female students at SMAN 15 Jakarta. This study employed a quasi-experimental design using a one-group pretest–posttest approach without a control group. A total of 31 respondents were selected using a total sampling technique based on predefined inclusion criteria. Pain intensity was measured using the Numeric Rating Scale (NRS) before and after the intervention. Data were analyzed using the Paired Sample T-Test due to normally distributed data. The results showed that the mean pretest pain score was 5,65 ± 1,380, indicating moderate pain, which significantly decreased to 2,81 ± 1,537 in the posttest, indicating mild pain. Statistical analysis demonstrated a significant difference between pretest and posttest pain scores p<0,000 (p<0,05). In conclusion, the alternative hypothesis was accepted, indicating that the combination of menstrual yoga therapy and Qasida Burda music had a significant effect on reducing menstrual pain. This intervention is recommended as an independent non-pharmacological therapy to improve the well-being of female students.

Item Type: Thesis (Skripsi)
Additional Information: [No.Panggil: 2210711135] [Pembimbing: Desmawati] [Penguji 1: Rita Ismail] [Penguji 2: Lina Ayu Marcelina]
Uncontrolled Keywords: Adolescents, Dysmenorrhea, Menstrual Yoga, Qasida Burda Music.
Subjects: R Medicine > RT Nursing
Divisions: Fakultas Ilmu Kesehatan > Program Studi Keperawatan (S1)
Depositing User: MUTIA REZHA HADIANTI
Date Deposited: 20 Feb 2026 02:23
Last Modified: 20 Feb 2026 02:23
URI: http://repository.upnvj.ac.id/id/eprint/49247

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