Dewi Salma Assura, . (2026) HUBUNGAN AKTIVITAS FISIK TERHADAP KUALITAS TIDUR PADA LANSIA DI PANTI SOSIAL TRESNA WERDHA BUDI MULIA 1. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.
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Abstract
Background: Older adults are prone to experiencing a decline in sleep quality as they age, accompanied by physiological changes. Physical activity is one modifiable factor that plays a role in influencing the sleep quality of older adults. Older adults living in social institutions have different routines and environments than those in the community, so it is important to examine the relationship between physical activity and sleep quality in this group. Objective: This study aims to determine the relationship between physical activity and sleep quality in elderly people at the Panti Sosial Tresna Werdha Budi Mulia 1. Methods: A quantitative analytical design with a cross-sectional approach. The sample consisted of 50 elderly people selected using purposive sampling. Physical activity was measured using the Physical Activity Scale for the Elderly-Indonesia (PASE-INA), while sleep quality was measured using the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed descriptively and using Pearson's correlation test. Results: Results showed a mean PASE score of 63.67 ± 21.85 and a mean PSQI score of 7.02 ± 3.13. Pearson's correlation test showed a significant relationship between physical activity and sleep quality (r = -0.356; p = 0.011). Conclusion: This study shows that physical activity is significantly related to sleep quality in the elderly, so increasing physical activity should be considered to support sleep quality and quality of life for the elderly in social institutions.
| Item Type: | Thesis (Skripsi) |
|---|---|
| Additional Information: | [No. Panggil: 2210715042] [Pembimbing: Sri Yani] [Penguji 1: Risa Kusuma Anggraeni] [Penguji 2: Meiza Annisa] |
| Uncontrolled Keywords: | older adults, physical activity, PASE-INA, sleep quality, PSQI |
| Subjects: | Q Science > Q Science (General) R Medicine > R Medicine (General) R Medicine > RZ Other systems of medicine |
| Divisions: | Fakultas Ilmu Kesehatan > Fisioterapi S1 |
| Depositing User: | DEWI SALMA ASSURA |
| Date Deposited: | 12 Mar 2026 02:38 |
| Last Modified: | 12 Mar 2026 02:38 |
| URI: | http://repository.upnvj.ac.id/id/eprint/42894 |
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