HUBUNGAN SELF-ESTEEM, MINDFULNESS, DAN KUALITAS TIDUR TERHADAP KUALITAS HIDUP PEKERJA PERBANKAN DI BANK X TAHUN 2025

Edelwise Lasma Estaurina Napitupulu, . (2025) HUBUNGAN SELF-ESTEEM, MINDFULNESS, DAN KUALITAS TIDUR TERHADAP KUALITAS HIDUP PEKERJA PERBANKAN DI BANK X TAHUN 2025. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Quality of life reflects a person's subjective perception of their physical, psychological, social relationship and environmental well-being, which is influenced by work experiences and health conditions. Poor quality of life leads to decreased physical and mental health, and decreased performance. The purpose of this study was to determine the relationship of self-esteem, mindfulness, and sleep quality to the quality of life of banking workers at Bank X in 2025. The data in this study are primary and collected using a survey method through a questionnaire within the framework of a cross-sectional study design and data analysis using Chi-Square and multiple logistic regression. The research was conducted in May-June 2025 using a sample of all bank workers totaling 90 people. The results of multivariate analysis stated that the variables affecting quality of life were sleep quality (p=0.006). Mindfulness (p=0.730) and self-esteem (p=0.113) do not affect quality of life. Meanwhile, the age variable became a confounding variable (p=0.226). Sleep quality is the most dominant significant variable with quality of life, with a Prevalence Odds Ratio value of 4.524 (95% CI = 1.623-13.297). It can be concluded that the two most dominant variables associated with workers' quality of life are sleep quality, and self-esteem. Recommendations from this study are to improve sleep quality, self-esteem, and light meditation, in workers, accompanied by company support through welfare programs and balanced workload management.

Item Type: Thesis (Skripsi)
Additional Information: [No.Panggil: 2110713074] [Pembimbing: Agus Joko Susanto] [Penguji 1: Suparni] [Penguji 2: Dyah Utari]
Uncontrolled Keywords: Quality of Life, Sleep Quality, Mindfulness, Self-esteem
Subjects: R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine
Divisions: Fakultas Ilmu Kesehatan > Program Studi Kesehatan Masyarakat (S1)
Depositing User: EDELWISE LASMA ESTAURINA NAPITUPULU
Date Deposited: 15 Jul 2025 06:42
Last Modified: 15 Jul 2025 06:42
URI: http://repository.upnvj.ac.id/id/eprint/37806

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