Maya Azhari Jasmine, . (2024) HUBUNGAN ASUPAN ENERGI DAN PROTEIN, IMT/U, DAN AKTIVITAS FISIK DENGAN KEBUGARAN JASMANI PADA ATLET OLAHRAGA PRESTASI DI SKO RAGUNAN JAKARTA. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.
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Abstract
There are 65% of game athletes who have good physical fitness. Therefore, energy intake, protein intake, body mass index, and physical activity that are met according to the daily needs of athletes are some of the factors that can improve athletes' physical fitness. This research is an analytic observational study with a cross-sectional design. The sampling procedure in this study was the purposive sampling method. There is no significant relationship between energy intake (p 0.759 CI 0.26 - 2.825), protein intake (p 0.276 CI 0.301 - 1.412), BMI (p 0.877 CI 0.317 - 2.67), and physical activity (p 0.512 CI 0.166 - 21.516) in athletes of sports achievements at Ragunan Special School for Athletics. The percentage of respondents who had deficit/excess energy intake was 89.1%. The results showed that there was no relationship between energy and protein intake, BMI/Age. and physical activity with the level of physical fitness of performance sports athletes at SKO Ragunan Jakarta. Energy and protein intake of the majority of respondents was energy or protein deficit with a percentage of 89.1% and 53.8% respectively, BMI/Age of the majority of respondents was not excessive by 84%, and physical activity of the majority of respondents in the normal category by 98.07%. Athletes are advised to increase energy intake, especially for athletes with normal and underweight nutritional status. This research can be continued by paying attention to several things such as focusing research on one sport, measuring the percentage of fat to provide a clearer picture of the nutritional status of athletes, and examining the intake of other nutrients.
| Item Type: | Thesis (Skripsi) |
|---|---|
| Additional Information: | [No. Panggil: 2010714079] [Pembimbing: Firlia Ayu Arini] [Penguji: A'immatul Fauziyah] |
| Uncontrolled Keywords: | Physical Fitness, Intake, Body Mass Index, Physical Activity, Athletes |
| Subjects: | Q Science > Q Science (General) Q Science > QP Physiology |
| Divisions: | Fakultas Ilmu Kesehatan > Program Studi Gizi (S1) |
| Depositing User: | MAYA AZHARI JASMINE |
| Date Deposited: | 11 Sep 2024 02:34 |
| Last Modified: | 11 Sep 2024 02:34 |
| URI: | http://repository.upnvj.ac.id/id/eprint/33312 |
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