HUBUNGAN ASUPAN PROTEIN, LEMAK, TINGKAT STRES AKADEMIK DAN KUALITAS TIDUR DENGAN SIKLUS MENSTRUASI PADA REMAJA PUTRI DI PONDOK PESANTREN AL-HIDAYAH DEPOK

Kadek Ayu Dessyana, . (2023) HUBUNGAN ASUPAN PROTEIN, LEMAK, TINGKAT STRES AKADEMIK DAN KUALITAS TIDUR DENGAN SIKLUS MENSTRUASI PADA REMAJA PUTRI DI PONDOK PESANTREN AL-HIDAYAH DEPOK. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Menstrual disorders are still a frequent problem, in Indonesia the prevalence of menstrual cycle disorders in young women is 11.7%. Disruption of the menstrual cycle in adolescents can occur due to several factors such as unbalanced intake of nutrients, levels of academic stress experienced by adolescents, dan quality of sleep. If menstrual cycle disorders are not hdanled properly, these conditions can affect health-related quality of life such as an increased risk of various uterine cancer, bone fractures, dan infertility. The purpose of this study was to analyze the relationship between intake of protein dan fat, level of academic stress, dan quality of sleep with the menstrual cycle in young women at Al-Hidayah Islamic Boarding School. This research is a quantitative study using a cross sectional study design. The sampling technique was stratified Random sampling with a total sample of 104 respondents. The data in this study were obtained from completing questionnaires dan interviews. Bivariate analysis was performed using the chi square test. The results of the chi square test showed that there was a significant relationship between protein intake (p-value = 0.026) dan fat intake (p-value = 0.029) to the menstrual cycle. Meanwhile, the unrelated variables were levels of academic stress (p-value = 0.0.491) dan quality of sleep (p-value = 0.5). Suggestion: Respondents are expected to pay more attention to food intake according to balanced nutrition.

Item Type: Thesis (Skripsi)
Additional Information: [No.Panggil: 1910714081] [Pembimbing: Iin Fatmawati] [Penguji 1: Firlia Ayu Arini] [Penguji 2: Avliya Quratul Marjan]
Uncontrolled Keywords: Fat Intake, Menstrual Cycle Disorder, Levels of Academic Stress, Protein Intake, Quality of Sleep
Subjects: Q Science > Q Science (General)
Divisions: Fakultas Ilmu Kesehatan > Program Studi Gizi (S1)
Depositing User: Kadek Ayu Dessyana
Date Deposited: 28 Jul 2023 06:50
Last Modified: 28 Jul 2023 06:50
URI: http://repository.upnvj.ac.id/id/eprint/25725

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