lITERATURE REVIEW: Efektivitas FIFA 11+ Warm Up Untuk Pencegahan Cedera Sprain Ankle Pada Pemain Futsal Amatir

Arya Nauval Assidiqie, . (2021) lITERATURE REVIEW: Efektivitas FIFA 11+ Warm Up Untuk Pencegahan Cedera Sprain Ankle Pada Pemain Futsal Amatir. Tugas Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Background: Injuries often occur in futsal players intentionally or unintentionally. The most common injuries are to the ankle ligaments. FIFA 11+ drills are shown for the prevention of ankle injuries. The purpose of this paper is to analyze the effectiveness of FIFA 11+ warm up for preventing ankle sprain injuries in amateur futsal players. Method: The method used is a literature review, by searching in several databases such as Google Scholar, Science Direct, and PubMed with a range of 2015-2021. The results obtained are 5 appropriate journals, namely 4 random controlled trial journals and 1 cohort study journal. Results: After analyzing 5 articles, it shows that FIFA 11+ has an effect on preventing ankle sprains. Conclusion: The results of a literature review from 5 journal articles showed that FIFA 11+ was effective in preventing ankle sprain injuries in amateur futsal players. Keywords: FIFA 11+, sprain ankle, amateur player, young

Item Type: Thesis (Tugas Akhir)
Additional Information: [No.Panggil: 1810702042] [Pembimbing: Agustiyawan] [Penguji 1: Heri Wibisono] [Penguji 2: Purnamadyawati]
Uncontrolled Keywords: FIFA 11+, sprain ankle, amateur player, young
Subjects: Q Science > QP Physiology
R Medicine > R Medicine (General)
Divisions: Fakultas Ilmu Kesehatan > Program Studi Fisioterapi (DIII)
Depositing User: Arya Nauval Assidiqie
Date Deposited: 20 Jan 2022 08:34
Last Modified: 20 Jan 2022 08:34
URI: http://repository.upnvj.ac.id/id/eprint/15216

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