KOMBINASI GERAKAN CAT STRETCH EXERCISE DENGAN TEKNIK COUNTER PRESSURE TERHADAP NYERI MENSTRUASI (DISMENORE) PADA SISWI KELAS VII DI SMPN 13 DEPOK

Meuthia Deva Amalia, . (2025) KOMBINASI GERAKAN CAT STRETCH EXERCISE DENGAN TEKNIK COUNTER PRESSURE TERHADAP NYERI MENSTRUASI (DISMENORE) PADA SISWI KELAS VII DI SMPN 13 DEPOK. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Menstrual pain, or dysmenorrhea, results from an imbalance in the hormone progesterone, causing cramps during menstruation. This condition affects about 29% of women, with 12% frequently missing school each month. This study aims to evaluate the effectiveness of combining cat stretch exercises (CSE) with counter pressure (CP) techniques in reducing menstrual pain among seventh-grade students at SMPN 13 Depok. The research utilized a quasi-experimental design with a pre-test and post-test approach, involving intervention and control groups. A total of 56 respondents were selected through purposive sampling and divided into two groups. Pain intensity was measured using the Numeric Rating Scale (NRS), and the intervention was conducted following standard operating procedures (SOP). Data analysis employed Paired Sample T-Test and Independent T-Test to evaluate the impact and differences between groups. Results showed that the average pre-test pain score was 4.36 ± 1.471 in the intervention group and 4.71 ± 2.034 in the control group, with no significant difference (p=0.455). After the intervention, the intervention group experienced a significant reduction in average pain score to 2.14 ± 1.407, compared to 3.21 ± 1.931 in the control group (p=0.021). In conclusion, the alternative hypothesis (Ha) is accepted, indicating that the combination of cat stretch exercises with counter pressure techniques is effective in alleviating menstrual pain. This method is recommended as part of school health programs to promote student well-being. Keywords: Adolescents, Cat Stretch Exercise, Counter-Pressure, Menstrual Pain.

Item Type: Thesis (Skripsi)
Additional Information: [No.Panggil: 2110711023] [Pembimbing: Desmawati] [Penguji 1: Lina Ayu Marcelina] [Penguji 2: Dora Samaria]
Uncontrolled Keywords: Adolescents, Cat Stretch Exercise, Counter-Pressure, Menstrual Pain.
Subjects: R Medicine > RT Nursing
Divisions: Fakultas Ilmu Kesehatan > Program Studi Keperawatan (S1)
Depositing User: MEUTHIA DEVA AMALIA
Date Deposited: 30 Jan 2025 03:18
Last Modified: 30 Jan 2025 03:18
URI: http://repository.upnvj.ac.id/id/eprint/35428

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