LITERATURE REVIEW : Hubungan Durasi Lama Duduk Terhadap Flexibility Pada Lansia

Miftachul Karimah, . (2020) LITERATURE REVIEW : Hubungan Durasi Lama Duduk Terhadap Flexibility Pada Lansia. Tugas Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Objective: The aging process tends to reduce physical fitness, one of them is flexibility. The level of physical activity of the elderly decreases with ageing process. While physical activity is important for an independent life. With reduced physical activity in the elderly, elderly tend to have a longer sitting time. For example, in carrying out daily activities elderly tend to work on activities in a long sitting position. The purpose of this literature review was to find out the relationship between sitting time and flexibility. Method: literature review. From sources of literature, journals, articles, research results in several databases such as Google Schoolar, Science Direct, Elsevier, PEDro, PubMed by using certain keywords in the period 2016-2020. Results: The results obtained from the literature review which is supported by six journals that discuss the same problem, the long duration of sitting affect the flexibility of the elderly.Besides the fact that the aging process tends to reduce physical fitness, and one of the physical fitness is flexibility and the level of physical activity of the elderly decreases with age, older people who spend more time sitting have more decreased flexibility than older people who are more active. Conclusion: Long sitting duration in elderly is assoiated with lower flexibility. Keywords : Sitting time, Elderly, Flexibility

Item Type: Tugas Akhir, Skripsi, Tesis, dan Disertasi (Tugas Akhir)
Additional Information: [No. Panggil : 17107102006] [Ketua Penguji : Eko Prabowo] [Pembimbing : Heri Wibisono] [Penguji 1 : Sunarya] [Paenguji 2 : Heri Wibisono]
Uncontrolled Keywords: Sitting time, Elderly, Flexibility
Subjects: Q Science > QM Human anatomy
Q Science > QP Physiology
Divisions: Fakultas Ilmu Kesehatan > Program Studi Fisioterapi (DIII)
Depositing User: Miftachul Karimah
Date Deposited: 28 Jun 2021 04:38
Last Modified: 28 Jun 2021 04:38
URI: http://repository.upnvj.ac.id/id/eprint/6571

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