Aisah Rahmawati, . (2020) HUBUNGAN KONSUMSI KOPI, KONSUMSI SERAT DAN TINGKAT STRES DENGAN KUALITAS TIDUR PADA ORGANISASI KARANG TARUNA DI RW 02 PONDOK LABU. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.
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Abstract
Late adolescence is a transition to early adulthood. In this phase there is an increase in activity and it requires sufficient sleep. Sleep is the time needed to rest, strecth tensed muscles and recover the energy after a day full of activities. Sleep quality is an individual’s statisfaction with sleep. The purpose of this study was to determine the relationship of coffee consumption, fiber consumption and stress level with sleep quality in Karang Taruna Organization in RW 02 Pondok Labu. This is a cross-sectional study with a sample of 54 respondents selected by convenience sampling. Sleep quality data was assessed using the Pittsburgh Sleep Quality Index (PSQI) questionnaire, coffee consumption data was assessed using a coffee consumption questionnaire, fiber consumption data was assessd using the Semi-Quantitative Food Frequency Questionare (SQ-FFQ), and stress level data was assessd using the Perceived Scale Stress-10 questionnaire (PSS-10). Analysis of the relation was performed using the chi-square test. The results showed no significant relationship between coffee consumption (p = 1,000), fiber consumption (p = 1,000) and stress level (0.890) with sleep quality. The conclusion obtained in this study were there was no significant relationship between coffee consumption, fiber consumption, and stress level with sleep quality.
| Item Type: | Thesis (Skripsi) |
|---|---|
| Additional Information: | [No.Panggil: 1610714076] [Pembimbing: M. Ikhsan Amar] [Penguji 1: Ibnu Malkan Bakhrul Ilmi] [Penguji 2: A'immatul Fauziyah |
| Uncontrolled Keywords: | Keyword : Sleep Quality, Coffee Consumption, Fiber Consumption, Stress Level, Late Adolescent. |
| Subjects: | R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine |
| Divisions: | Fakultas Ilmu Kesehatan > Program Studi Gizi (S1) |
| Depositing User: | Aisah Rahmawati |
| Date Deposited: | 21 Jul 2021 08:42 |
| Last Modified: | 21 Jul 2021 08:42 |
| URI: | http://repository.upnvj.ac.id/id/eprint/6933 |
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