LITERATURE REVIEW: Pengaruh Resistance Exercise Dengan Elastic Band Untuk Ekstremitas Bawah Terhadap Muscle Strength Pada Lansia

Rafa Hanifah Zalfa, . (2020) LITERATURE REVIEW: Pengaruh Resistance Exercise Dengan Elastic Band Untuk Ekstremitas Bawah Terhadap Muscle Strength Pada Lansia. Tugas Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.

[img] Text
ABSTRAK.pdf
Download (34kB)
[img] Text
AWAL.pdf
Download (727kB)
[img] Text
BAB.1.pdf
Download (97kB)
[img] Text
BAB.2.pdf
Restricted to Repository UPNVJ Only
Download (168kB)
[img] Text
BAB.3.pdf
Restricted to Repository UPNVJ Only
Download (43kB)
[img] Text
BAB.4.pdf
Restricted to Repository UPNVJ Only
Download (213kB)
[img] Text
BAB.5.pdf
Download (140kB)
[img] Text
BAB 6.pdf
Download (28kB)
[img] Text
BAB.6.pdf
Restricted to Repository UPNVJ Only
Download (29kB)
[img] Text
RIWAYAT HIDUP.pdf
Restricted to Repository UPNVJ Only
Download (176kB)
[img] Text
DAFTAR PUSTAKA.pdf
Download (160kB)
[img] Text
LAMPIRAN.pdf
Restricted to Repository UPNVJ Only
Download (2MB)
[img] Text
ARTIKEL KI.pdf
Restricted to Repository UPNVJ Only
Download (229kB)

Abstract

Muscle strength is a term that refers to the ability of contractile networks to produce resultant stresses and forces based on muscle requirements. If you get older then decreased muscle strength. Therefore, efforts must be made to maintain muscle strength, one of which is exercising in the form of resistance exercise using elastic bands. Benefits of resistance training using elastic bands is to increase functional independence and reduce the risk of disease in old age. The purpose of this study was to determine the effect of resistance exercise using elasticband on muscle strength in the elderly. This research method is a Literature Review conducted by collecting from various literature sources. After analyzing, summarizing, synthesizing and comparing shows that there is a significant effect between Resistance Exercise and Elastic Band on muscle strength with the finding of statistical test data p value is <0.005 and there is a strengthening in type II B muscle fibers.

Item Type: Thesis (Tugas Akhir)
Additional Information: [No panggil: 1710702042] [Pembimbing: Heri Wibisono] [Penguji 1:Eko Prabowo] [Penguji 2: Suci Wahyu Ismiyasa]
Uncontrolled Keywords: Elastic Band, Parameter, Muscle, Elderly
Subjects: Z Bibliography. Library Science. Information Resources > Z719 Libraries (General)
Divisions: Fakultas Ilmu Kesehatan > Program Studi Fisioterapi (DIII)
Depositing User: Rafa Hanifah Zalfa
Date Deposited: 28 Jun 2021 04:02
Last Modified: 28 Jun 2021 04:02
URI: http://repository.upnvj.ac.id/id/eprint/6583

Actions (login required)

View Item View Item