Asyila Ayuning Raudhatul Jannah, . (2025) ANALISIS ASUHAN KEPERAWATAN DENGAN INTERVENSI LATIHAN PILATES DAN RELAKSASI OTOT PROGRESIF TERHADAP PENURUNAN NYERI PUNGGUNG BAWAH PADA IBU POSTPARTUM. Karya Ilmiah Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.
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Abstract
Low back pain is a common complaint among postpartum mothers, especially following cesarean section, which can interfere with sleep quality, cause fatigue, and limit daily activities. Non-pharmacological interventions, such as Progressive Muscle Relaxation (PMR) and Pilates, have been proven effective in reducing pain and improving maternal well-being. This case study aims to analyze the implementation of Evidence-Based Practice (EBP) through Pilates and Progressive Muscle Relaxation interventions in patients experiencing low back pain. The case study was conducted on two postpartum mothers following cesarean section, without any indication of spinal or muscular injury, and with no history of conditions such as asthma or heart disease. The implementation of these interventions demonstrated a reduction in low back pain. Both interventions also improved sleep quality and reduced fatigue, although Pilates was more effective in rapidly reducing pain, whereas PMR effectively promoted muscle relaxation and gradual adaptation to daily activities.
| Item Type: | Thesis (Karya Ilmiah Akhir) |
|---|---|
| Additional Information: | [No.Panggil: 2420721122] [Pembimbing: Desmawati] [Penguji 1: Rita Ismail] [Penguji 2: Eny Dewi Pamungkas] |
| Uncontrolled Keywords: | Pilates, Progressive Muscle Relaxation, Post-Cesarean Section, Low Back Pain |
| Subjects: | R Medicine > R Medicine (General) R Medicine > RT Nursing |
| Divisions: | Fakultas Ilmu Kesehatan > Program Studi Pendidikan Profesi Ners |
| Depositing User: | ASYILA AYUNING RAUDHATUL JANNAH |
| Date Deposited: | 10 Apr 2026 03:34 |
| Last Modified: | 10 Apr 2026 03:34 |
| URI: | http://repository.upnvj.ac.id/id/eprint/49525 |
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