PENGARUH BACK STRETCHING EXERCISE DAN AROMATERAPI SEREH WANGI TERHADAP INTENSITAS DISMENORE PADA MAHASISWI S1 KEPERAWATAN UNIVERSITAS PEMBANGUNAN NASIONAL “VETERAN” JAKARTA

Agnes Juliana Emar, . (2026) PENGARUH BACK STRETCHING EXERCISE DAN AROMATERAPI SEREH WANGI TERHADAP INTENSITAS DISMENORE PADA MAHASISWI S1 KEPERAWATAN UNIVERSITAS PEMBANGUNAN NASIONAL “VETERAN” JAKARTA. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Dysmenorrhea is menstrual pain commonly experienced by adolescent girls and women of reproductive age and can negatively affect daily activities and academic performance. Dysmenorrhea is generally managed using pharmacological therapy; however, long-term use may cause adverse effects, making safe and easily applicable non-pharmacological alternatives necessary. This study aimed to determine the effect of a combination of Back Stretching Exercise and lemongrass aromatherapy on reducing the intensity of dysmenorrhea among female students at Universitas Pembangunan Nasional “Veteran” Jakarta. This study employed a quasi-experimental design with a one-group pre-test and post-test approach. A total of 63 female students were selected using purposive sampling. The intensity of dysmenorrhea was measured using the Numeric Rating Scale (NRS) before and after the intervention. Data were analyzed using the Paired Sample t-Test. The results showed that the mean dysmenorrhea intensity before the intervention was 4.83 ± 1.746 and decreased to 2.84 ± 1.771 after the intervention, with a mean difference of 1.99. Statistical analysis revealed a significant difference in dysmenorrhea intensity before and after the intervention, with a p-value of 0.000 (p < 0.05). In conclusion, the combination of Back Stretching Exercise and lemongrass aromatherapy is effective in reducing dysmenorrhea intensity among undergraduate nursing students at Universitas Pembangunan Nasional “Veteran” Jakarta.

Item Type: Thesis (Skripsi)
Additional Information: [No. Panggil: 2210711076] [Pembimbing; Desmawati] [Penguji 1: Rita Ismail] [Penguji 2: Lina Ayu Marcelina]
Uncontrolled Keywords: back stretching exercise, dysmenorrhea, lemongrass aromatherapy, menstrual pain, undergraduate nursing
Subjects: R Medicine > RT Nursing
Divisions: Fakultas Ilmu Kesehatan > Program Studi Keperawatan (S1)
Depositing User: AGNES JULIANA EMAR
Date Deposited: 06 Apr 2026 03:28
Last Modified: 06 Apr 2026 03:28
URI: http://repository.upnvj.ac.id/id/eprint/49223

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