HUBUNGAN AKTIVITAS FISIK, SCREEN TIME, DURASI TIDUR, DAN STATUS GIZI TERHADAP PERSEN LEMAK TUBUH MAHASISWA PROGRAM STUDI GIZI UPN “VETERAN” JAKARTA

Aliya Saifana Luthfiyah, . (2025) HUBUNGAN AKTIVITAS FISIK, SCREEN TIME, DURASI TIDUR, DAN STATUS GIZI TERHADAP PERSEN LEMAK TUBUH MAHASISWA PROGRAM STUDI GIZI UPN “VETERAN” JAKARTA. Skripsi thesis, Universitas Pembangunan Nasional Veteran Jakarta.

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Abstract

Body fat percentage is an important indicator in determining an individual's nutritional status. This study aims to analyze the relationship between physical activity, screen time, sleep duration, and nutritional status with body fat percentage among students of the Nutrition Study Program at UPN "Veteran" Jakarta. This research used a cross-sectional design involving 171 respondents selected through stratified random sampling. Data were collected through questionnaires and direct measurements using Bioelectrical Impedance Analysis (BIA). The results showed that most students had a normal body fat percentage, not light physical activity, not long screen time, short sleep duration, and normal nutritional status. Bivariate analysis using the Chi-Square test indicated no significant relationship between physical activity (p= 0.572, r= -0,029), screen time (p= 0.828, r= -0,027), and sleep duration (p= 0.534, r= -0,083) with body fat percentage. However, there was a significant relationship between nutritional status and body fat percentage (p=0.000, r= 0,612). This study concludes that physical activity, screen time, and sleep duration are not associated and have a negative correlation with body fat percentage, while nutritional status has a significant relationship with a positive correlation. Educational efforts promoting healthy lifestyles are necessary to prevent the risk of excessive body fat accumulation.

Item Type: Thesis (Skripsi)
Additional Information: No. Panggil: 2110714053 Pembimbing: Nur Intania Sofianita Penguji 1: Yessi Crosita Octaria
Uncontrolled Keywords: body fat percentage, nutritional status, physical activity, screen time, sleep duration
Subjects: Q Science > Q Science (General)
Divisions: Fakultas Ilmu Kesehatan > Program Studi Gizi (S1)
Depositing User: ALIYA SAIFANA LUTHFIYAH
Date Deposited: 22 Aug 2025 07:37
Last Modified: 22 Aug 2025 07:37
URI: http://repository.upnvj.ac.id/id/eprint/39741

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