Vionita Apriliana, . (2025) ANALISIS ASUHAN KEPERAWATAN DENGAN TERAPI RELAKSASI OTOT PROGRESIF TERHADAP STRES AKADEMIK PADA REMAJA. Karya Ilmiah Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.
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Abstract
Adolescents who are in school are vulnerable to academic stress due to academic pressure, social expectations, and exams. This condition has an impact on physical, psychological well-being, and learning performance. The purpose of this scientific paper is to analyze the application of comprehensive nursing care for academic stress in adolescents, including progressive muscle relaxation therapy intervention as a non-pharmacological effort. The approach used is a case study of two final year high school and vocational high school students who experience high academic stress. Stress levels were measured using the Student Academic Stress Scale which has been tested for validity and reliability. The intervention was carried out over seven days, consisting of three sessions of anxiety-focused nursing interventions (deep breathing exercises, distraction through conversation, five-finger hypnosis technique, and Qur’anic recitation), followed by four sessions of progressive muscle relaxation. After the intervention, client I's academic stress level decreased from 164 to 118 indicating a decrease in academic stress from severe to moderate category, and client II from 147 to 96 indicating a decrease in academic stress from severe to mild category. Both clients were able to perform the exercises independently at the end of the session. Comprehensive nursing care through a combination of anxiety SPTK and progressive muscle relaxation has been proven effective in reducing academic stress.
| Item Type: | Thesis (Karya Ilmiah Akhir) |
|---|---|
| Additional Information: | [No.Panggil: 2410721006] [Pembimbing: Dwi Suratmini] [Penguji 1: Evin Novianti] [Penguji 2: Raphita Diorarta] |
| Uncontrolled Keywords: | Academic Stress, Adolescent, Progressive Muscle Relaxation. |
| Subjects: | B Philosophy. Psychology. Religion > BF Psychology R Medicine > RT Nursing |
| Divisions: | Fakultas Ilmu Kesehatan > Program Studi Pendidikan Profesi Ners |
| Depositing User: | VIONITA APRILIANA |
| Date Deposited: | 11 Aug 2025 05:34 |
| Last Modified: | 11 Aug 2025 05:34 |
| URI: | http://repository.upnvj.ac.id/id/eprint/37108 |
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