Aliah, . (2023) HUBUNGAN ANTARA AKTIVITAS FISIK DENGAN KUALITAS TIDUR PADA REMAJA. Tugas Akhir thesis, Universitas Pembangunan Nasional Veteran Jakarta.
![[img]](http://repository.upnvj.ac.id/style/images/fileicons/text.png) |
Text
ABSTRAK.pdf Download (91kB) |
|
Text
AWAL.pdf Download (698kB) |
|
Text
BAB 1.pdf Download (105kB) |
|
Text
BAB 2.pdf Restricted to Repository UPNVJ Only Download (221kB) |
|
Text
BAB 3.pdf Restricted to Repository UPNVJ Only Download (122kB) |
|
Text
BAB 4.pdf Restricted to Repository UPNVJ Only Download (167kB) |
|
Text
BAB 5.pdf Download (87kB) |
|
Text
DAFTAR PUSTAKA.pdf Download (115kB) |
|
Text
RIWAYAT HIDUP.pdf Restricted to Repository UPNVJ Only Download (119kB) |
|
Text
LAMPIRAN.pdf Restricted to Repository UPNVJ Only Download (1MB) |
|
Text
HASIL PLAGIARISME.pdf Restricted to Repository staff only Download (967kB) |
|
Text
Artikel KI.pdf Restricted to Repository staff only Download (219kB) |
Abstract
Background: Indonesia has approximately 63 million adolescents or around 26% of total population in Indonesia. One of the health problems in adolescents is lack of sleep. In previous studies revealed that physical activity is one of the factors that affect the quality of a pearson’s sleep. Objective: The aim of this study was to determine the relationship between physical activity and sleep quality in adolescents. Method: The research method used in this research is correlational quantitative with a cross sectional approach. The population of this study was SMA Budhi Warman 2 Jakarta with sample 157 samples. The parameters used in this study were the PSQI to assess sleep quality and the IPAQ-SF to assess physical activity level. Results: Based on the results of data processing with SPSS 25.0 it was found that as many as 104 (66,2%) of the 157 respondents had poor sleep quality, the results of the correlation test using the Spearman Test between physical activity and sleep quality obtained a significance value of 0,001 and a correlation coefficient (r)= 0,252. Conclusion: The conclusion obtained in this study is that there is a significant relationship between physical activity and sleep quality in adolescents with very weak relationship strength. There is a unidirectional relationship indicating that the higher the physical activity, the better the quality of sleep.
| Item Type: | Thesis (Tugas Akhir) |
|---|---|
| Additional Information: | No.Panggil: 2010702036 Pembimbing: Farahdina Bachtiar Penguji 1: Agustiyawan Penguji 2: Andy Sirada |
| Uncontrolled Keywords: | Adolescents; Physical Activities; Sleep Quality |
| Subjects: | Q Science > Q Science (General) R Medicine > R Medicine (General) |
| Divisions: | Fakultas Ilmu Kesehatan > Program Studi Fisioterapi (DIII) |
| Depositing User: | Aliah - |
| Date Deposited: | 18 Aug 2023 07:18 |
| Last Modified: | 18 Aug 2023 07:18 |
| URI: | http://repository.upnvj.ac.id/id/eprint/25520 |
Actions (login required)
 |
View Item |